Gmail → today's to-do list
In the time it takes to drink one coffee, let an Agent read the last 24 hours of email and output "what you have to do today." From now on, opening the inbox stops being anxious — you read the list, not the emails.
- Get Claude Pro, enable Gmail Connector in settings
- Create a Project, name it "Daily Email Assistant"
- Paste the prompt template into Project Instructions (handed out live)
- Set a phone alarm for 8 AM to remind you to run it once
- After a week, come back and tune the prompt — the more you use it, the better it knows you